In the US, 10% of adults have drug use disorder at some point in their lives. And what’s worrying is that 75% of them don’t get any treatment.
You might have a loved one who is currently abusing drugs and you’re worried about the path they’re headed down.
If you’re wondering how to help someone with a drug addiction, then you’re in the right place. In this article, we’ll discuss how to hem both them and yourself for the best chances of recovery.
Don’t Go the Tough Love Route
Dating someone with an addiction can be difficult. You might feel frustrated and angry that these substances are taking over their lives and changing who they really are.
But this doesn’t mean you should go the tough love route. What your loved one needs at this moment is support, compassion, and encouragement. They might feel like there’s no hope, so you want to help them see that there is a light at the end of the tunnel.
This doesn’t mean you should enable them either though. You need to be firm about not helping them obtain more drugs. Set clear boundaries, such as not letting them borrow money whenever they “need” it or helping them get in touch with their dealer when they’re too sick from withdrawal to do so.
Don’t Force Them to Go to Rehab
You might think that if you force your loved one to go to rehab, this will be the catalyst for positive change. But studies show that forcing someone into rehab (especially against their will) has little efficacy. Not to mention, you risk alienating your loved one by doing so.
The best thing you can do for them is to have an open ear and shoulder to lean on. When they’re ready to go to rehab, then you can help them find their way there.
Take Care of Yourself
Loving an addict can take a lot out of you, especially if you constantly have to take care of them. For many, helping some with an addiction can take over their lives and run them down.
You need to remember to take some time out for yourself. Eat regular meals, go to sleep at regular hours, get plenty of exercise, and practice self-care. This might mean taking an hour-long bath with a good book or settling down on the couch for a few hours of Netflix.
The more you can relax and recharge, the better you’ll be able to help your loved one.
Know How to Help Someone With a Drug Addiction
Knowing how to help someone with a drug addiction can make all the difference in the world. When they know they have someone supporting them, it can help your loved one rally their efforts and get started on the road to recovery.
So remember to take care of yourself in the process. Without your full strength and energy, it can be much tougher to cheer your loved one along in their journey to sobriety.
Does the one you love want to get started on recovery? Then get in touch with us now.