Nutrition, Substance Abuse, and Addiction

Nutrition, Substance Abuse, and Addiction With substance abuse and addiction, an individual’s body is drained of the nutrients needed to support individual cell health. This lack of nutrients in the cells further depletes a body’s reserve nutrients and can even lead to the breakdown of a person’s organs. When an individual ceases abusing substances, they…

Recovery and Routine-Building

  There are many ways to help one transition from a treatment to life back at home. In the early stages of recovery, routine-building is one way to build confidence for getting life started again. It’s essential to focus on strategies that help you to stay sober and on the track to healing. Routines, which…