holiday stress

De-stressing and Staying Sober During the Holidays

The Importance of Staying Stress-Free for Those in Recovery The month of December can be difficult for those in recovery from alcohol and substance abuse. With the season full of holiday festivities and parties, it can be difficult to remain stress-free and sober. Although traditions may vary based on family, culture, or religion, one thing…

childhood 1

Childhood Trauma and Addiction

It is well-known that childhood trauma and addiction have an important connection. Since the results of substance abuse can temporarily mask pain caused by early childhood traumas—both emotional and physical—many with unhealed trauma turn to addiction.  When a person has a traumatic experience, especially as a child, the individual’s brain is rarely able to process…

Nutrition, Substance Abuse, and Addiction

Nutrition, Substance Abuse, and Addiction With substance abuse and addiction, an individual’s body is drained of the nutrients needed to support individual cell health. This lack of nutrients in the cells further depletes a body’s reserve nutrients and can even lead to the breakdown of a person’s organs. When an individual ceases abusing substances, they…

Recovery and Routine-Building

  There are many ways to help one transition from a treatment to life back at home. In the early stages of recovery, routine-building is one way to build confidence for getting life started again. It’s essential to focus on strategies that help you to stay sober and on the track to healing. Routines, which…

new hampshire iop

How to Find the Right New Hampshire IOP

According to recent research, almost half of Americans have a close friend or family member who is or has been addicted to drugs. Both drug and alcohol addiction are unfortunately all too common in the US, and they are not always treated effectively. In fact, another study found that although around 21 million Americans suffer from…

drug rehab in new hampshire

Will My Insurance Cover Drug Rehab in New Hampshire?

The cost of addiction could be more expensive than your treatment. Fiding treatment can look financially impossible, but if you have insurance there are affordable options. If you are concerned about the price of New Hampshire drug rehab look no further.  The cost of rehab can be a big deterrent for people seeking treatment. Your insurance…

College Students and Substance Abuse

College Students and Substance AbuseMany times, going to university or college is the first time that young adults have the chance to live an independent life. But such a significant transition to a new phase of life with new responsibilities can be very mentally, emotionally, and physically stressful. A lot of young students find themselves…