Roughly 10 percent of adults have experienced a drug use disorder during their life. About 75 percent of those people reported never getting any help or assistance for it. There can sometimes be a stigma surrounding rehab and beginning the recovery journey. This can be the reason many do not ask for help. Those with unprocessed traumatic memories or who are suffering from drug addiction will be far more successful in their recovery if they reach out for help. New types of recovery treatments are being developed all the time, like EMDR. But what is EMDR?
We have outlined everything you need to know on what is EMDR and how it can help you or a loved one suffering from addiction, so keep reading to learn more.
What Is EMDR?
EMDR stands for eye movement desensitization and reprocessing (EMDR). It is a type of psychotherapy method meant to help people overcome severe trauma or other types of addiction.
EMDR does not require you to change your way of thinking or feeling nor does it require you to speak at length about any trauma. Instead, it is a type of treatment that allows the brain to naturally heal from traumatic memories and episodes.
How Does EMDR Help in Recovery?
EMDR allows for the brain to re-teach itself to recover from traumatic memories or addiction. It allows individuals to be able to gently pull those traumatic memories and start to heal from them.
EMDR therapy is not only a natural and highly effective type of treatment, but it can also be completed with great results in fewer sessions than other traditional types of recovery.
That makes it a surprising cost-effective option for recovery, too.
EMDR has been reported to help many different disorders. It can help post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), anxiety, depression, survivors of sexual assault, drug addictions, and more.
What Organizations Are Supporting EMDR as an Alternative Treatment?
EMDR is a relatively new type of treatment available to those suffering from trauma and addiction. However, it is being supported as very effective by many major and well-respected organizations.
The Substance Abuse and Mental Health Service Administration (SAMHSA), the U.S. Department of Veteran Affairs, and the Department of Defense have all listed EMDR as an effective way to treat trauma and PTSD.
Contact Us for Alternate Treatments When Recovering From Addiction
Drug addiction is a devastating situation. It can leave long-lasting trauma for addicts and their network of families and friends. But there are always a variety of options when it comes to recovery.
If you are wondering what is EMDR and how can it help wither you or a loved one on your recovery journey, contact us today.
Here at the Process Recovery Center in New Hampshire, we offer a variety of treatment programs. We provide everything from sober living and deep breathwork to a partial hospitalization program to an intensive outpatient program.
Call or email us today to get information on how we can help jumpstart your recovery journey.