Research shows that more than 11% of American adults suffer from drug abuse problems during their lifetime. If you (or someone you love) develops drug dependency you’re not alone.
Thankfully, there are plenty of great ways to access support and treatment for addiction.
Finding the right rehabilitation program to suit you is vital to ensure a successful treatment. This is why there are a huge number of rehab programs across the United States. In fact, there are currently more than 14,000 rehab centers across the country.
The first thing you need to consider is whether you want to attend inpatient or outpatient drug rehab. What is the difference between them and is outpatient rehab right for you?
Read on to find out everything you need to know when making a decision about outpatient vs. inpatient rehab.
What Is Outpatient Drug Rehab?
Many rehabilitation centers offer a number of different programs so that you can find the right one to suit you. Unlike inpatient programs, outpatient rehab allows you to take part in a recovery program while living away from the rehab center.
This means that you visit the rehab center daily to attend appointments and rehabilitation sessions. However, the rest of the time, you live at home with friends and family or in sober housing.
Most outpatient rehab programs take a “step-down” approach. This means that over time your sessions may become further apart as your control over your addiction develops. For example, your daily meetings might step-down to weekly meetings and then bi-weekly meetings.
The idea is that eventually, you will feel that you have enough control over your addiction to finish your treatment completely. To achieve this, outpatient rehab programs generally provide:
- Individual or group counseling
- Therapy to delve more deeply into addiction triggers
- Support for families and friends of people living with addiction
Some also provide outpatient suboxone treatment.
To understand when outpatient drug rehab in New Hampshire might be the best option for you, let’s take a look at some of the benefits of outpatient treatment.
Creating Continuity Between Home and Rehab
Going into a rehab program can feel like an overwhelming step but so can coming out of one at the other side.
Tackling your addiction in isolation is one thing but facing it in the outside world is another. Suddenly being faced with more freedom can lead unprepared patients to make choices that lead them back to addiction.
This is one of the huge benefits of attending an outpatient program. For the duration of your treatment, you will be able to maintain contact with the outside world. This involves managing your addictive urges in day-to-day contexts.
Creating continuity between these two environments can help you to break addictive cycles in your daily life. This makes the transition from rehab to home a lot easier in the long-run.
It can also help you to start a conversation around your addiction once you are ready. For example, it can feel really empowering to be able to tell your family and friends “I go to group therapy for addiction on Wednesdays”.
This isn’t something to be ashamed of – you are taking back control of your addictions. Opening up this discussion will make it easier to ask for support or set new boundaries that you might need. For example, you might prefer to socialize in a park rather than in a bar if you have been struggling with alcohol addiction!
Outpatient Treatment is Generally Cheaper
Outpatient treatment is generally less intensive than inpatient programs are. This can be beneficial depending on the severity of your addiction. It is certainly a good thing when it comes to budget!
Inpatient fees don’t just cover the cost of your treatment. They also include things such as food, accommodation, and medication for the duration of your stay. This means they are a lot more expensive than outpatient programs.
Of course, your number one priority should be getting the amount of care and support you need. If you feel that you can recover from your home, outpatient treatments can really help your budget.
You Have More Control in an Outpatient Program
Studies show that 75% of Americans who reported having some sort of drug dependency said they never sought professional support. Some simply may not have been able to find affordable treatment. However, finding the time to balance recovery with the rest of your life can also feel like a challenge.
Outpatient support programs offer more flexibility to people who cannot take a large chunk of time out for an inpatient stay. You can choose when to attend meetings and schedule one-on-one sessions with counselors to suit your schedule.
However, this doesn’t just make getting support easier. It can also have a huge impact on some of your addictive triggers.
Inpatient treatments tend to be a lot more intensive and target deep-rooted addictions. Often, your day will be planned out for you by a program. While this is what some patients need, for others, it can leave them feeling out of control.
Taking back control and responsibility surrounding your treatment can also leave you feeling more in control of the rest of your life. This empowerment can help to counteract feelings of dependency elsewhere.
If you do sign up for outpatient rehab, it is a good idea to have a close friend or family member supporting you during your treatment. They will be able to help keep you on track during your treatment when you need them.
What to Consider Before Choosing Outpatient Alcohol Rehab or Drug Rehab
Deciding which rehab program you want to use is an important and incredibly personal decision. To help you choose whether or not an outpatient program will work for you, it is worth asking yourself the following questions:
- Where are you living and who with? Will they be able to support your recovery?
- What type of support system do you have in place outside of your recovery program?
- Will you be able to handle the balance of recovery alongside your work and other commitments?
- Are you able to get to and from the best outpatient drug rehab near you easily and on a regular basis?
- Is this your first stint in outpatient alcohol rehab or drug rehab?
It is worth considering all of these factors thoroughly before deciding on a program. If any of your answers raise concerns, it is important you discuss these with a healthcare professional.
During recovery, your main priority should be focusing on reaching and maintaining sobriety. So if you need a more intense program to ensure your success, this is the best way to go.
When Might Inpatient Rehab Work Better for You?
As we’ve already mentioned, outpatient treatment is a great option for some patients. However, it won’t suit everyone. Often, inpatient, intensive treatment is more effective at tackling serious addiction head-on.
It is worth considering inpatient treatment if:
- You experience constant addictive urges.
- You do not have a stable environment to live in while attending an outpatient program. (Sober housing is also an option for people who want to attend an outpatient program and do not have safe accommodation to stay in.)
- You want time and space away from your family or housemates in order to recover. (For example, some people with children prefer to attend rehab programs away from the family home.)
- You are concerned that you might struggle to attend group sessions or have issues keeping appointments.
Some patients may also need a little more support than others. For example, let’s say, you are managing multiple addictions or have a mental health condition, such as bipolar or PTSD. This can be too much to manage in an outpatient program as there are a lot of conditions at play.
In that case, it is better to seek support from an inpatient rehab program. They will be able to provide 24/7 support and will have medical professionals on hand to monitor your general well-being throughout.
Remember, if you find that one form of rehab isn’t working for you then you can always discuss your options with your doctor. They will help you to step-up or step-down your program to make sure you get the right support.
Find the Perfect Rehab Program For You Today
As you can see, outpatient drug rehab offers you more flexibility and balance while recovering from substance addiction. It allows you to incorporate your recovery into your daily life so that you can find sobriety in a way that works for you.
If you feel like outpatient treatment is the right choice for you, get in touch to find out more about our programs today. We’re here to help!